Sleep Yoga Nidra Toolkits

This collection includes Yoga Nidra toolkits created to support sleep in different ways, depending on what you’re experiencing at night. These bundles are curated from my most trusted and most practiced sleep-focused meditations, shared across the Intentionology app and YouTube.

Each toolkit offers focused support for specific sleep challenges, such as difficulty falling asleep, waking during the night, nighttime anxiety, or an overactive nervous system. Choose a Mini or Deluxe bundle based on how much support you want right now. All toolkits are one-time purchases you can return to anytime, with no app or subscription required.