Nervous System Yoga Nidra Toolkits

This collection includes Yoga Nidra toolkits designed to support nervous system regulation and vagus nerve function. These bundles bring together focused practices that help the body shift out of stress and reactivity and into a more regulated, balanced state.

Each toolkit is curated from trusted Yoga Nidra meditations created to support parasympathetic activation, calming the nervous system, and restoring internal balance. Choose a Mini or Deluxe bundle based on how much support you want and how much time you have. All toolkits are one-time purchases and can be used anytime, without an app or subscription.