Sleep Reset Mini Toolkit
$24.00
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Sleep Reset Mini Toolkit
$24.00
The Sleep Reset Mini is a focused Yoga Nidra toolkit for nights when sleep feels hard to reach or hard to return to.
This bundle includes three calming practices designed to help you settle your body, quiet mental activity, and gently ease into rest. Use these meditations when you’re having trouble falling asleep, waking during the night, or feeling too activated to relax.
Included:
- Ease Into Sleep- 15 Minute NSDR Yoga Nidra
- Fall Back Asleep- 30 Minute Yoga Nidra
- Nighttime Nervous System Reset- 29 Minute Yoga Nidra
This is a one-time bundle you can return to anytime, with no app or subscription required.